What's included when you join
Profiling spreadsheet
A Google Sheet to find your 1RM from a load-velocity profile. Option to generate a power profile and max power score included.
eBook - fundamentals of VBT
Get an introduction to the world of velocity tracking with this quick read eBook. Grasp the basics and become proficient in the key terminology.
Velocity-based workouts
Generate a load-velocity profile from your training to estimate 1RM, track progress and more from your barbell velocity data.
Poster - VBT quick guide
A high-res digital poster for helping to onboard your athletes and get started with velocity tracking in your gym.
VBT product guide
A list of all the available velocity tracking apps and devices available on the market. From apps, to accelerometers, stringed devices and more.
VBT research database
A comprehensive guide to research from the world of velocity based training. PDFs, summaries and citations included.