The (free) tools you need to dominate with velocity
Sign up to unlock a suite of resources to harness the potential of velocity in your training.
Designed for coaches, trainers, and athletes of all levels.
What's included with a VBTcoach membership?
Get instant access to all of the content below when you sign up, plus exclusive perks and offers - all for free.
The Velocity logbook (Sunset)
Update April 2023: The velocity logbook has been sunset
Metric - Free velocity tracking app
The future of velocity tracking. No strings, no wearables - as easy as taking a selfie
Velocity fundamentals - eBook
Grasp the key principles and applications of velocity in the gym.
1RM and profiling calculator
Calculate your estimated 1RM, max power, curve score from velocity based training data with this free spreadsheet
12-week strength program
Build incredible strength with this 12-week periodised plan. Ideal for powerlifters and enthusiast lifters
Velocity tracking poster
This quick-start poster is the 101 you need to get started training with velocity.
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Perfect for committed lifters and coaches alike.
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