The (free) tools you need to dominate with velocity

Sign up to unlock a suite of resources to harness the potential of velocity in your training.

Designed for coaches, trainers, and athletes of all levels.

What's included with a VBTcoach membership?

Get instant access to all of the content below when you sign up, plus exclusive perks and offers - all for free.

The Velocity logbook (Sunset)

Update April 2023: The velocity logbook has been sunset

Metric - Free velocity tracking app

The future of velocity tracking. No strings, no wearables - as easy as taking a selfie

Velocity fundamentals - eBook

Grasp the key principles and applications of velocity in the gym.

1RM and profiling calculator

Calculate your estimated 1RM, max power, curve score from velocity based training data with this free spreadsheet

12-week strength program

Build incredible strength with this 12-week periodised plan. Ideal for powerlifters and enthusiast lifters

Velocity tracking poster

This quick-start poster is the 101 you need to get started training with velocity.

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Perfect for committed lifters and coaches alike.

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