Athletic Development Show

The Benefits Of Velocity Based Training

With the release of our new online VBT course, Durham and Jacob dive into the strengths, weaknesses, and touch of some of the best practices for utilising VBT with your clients and athletes.

Learn more about
Athletic Development Show
here

Get your free velocity based training resources.

You can unlock the benefits of velocity tracking in your training and programming thanks to the free content on VBTcoach.com.

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