Performance Talk

April 15, 2022
Ep 67 Jacob Tober MetricVBT / VBTcoach
Jacob is a strength and conditioning coach with a strong interest in strength and power training, movement skill, and long term athletic development for junior and senior athletes.
He is the co-founder of Metric VBT (Velocity Based Training) and is one of the leaders bringing VBT from theory to application.
Register to unlock a whole stack of free velocity tracking and training resources, guides and programming tools.
Perfect for powerlifters, strength and conditioning coaches, personal trainers, and committed gym junkies alike.