Performance Talk

April 15, 2022
Ep 67 Jacob Tober MetricVBT / VBTcoach
Jacob is a strength and conditioning coach with a strong interest in strength and power training, movement skill, and long term athletic development for junior and senior athletes.
He is the co-founder of Metric VBT (Velocity Based Training) and is one of the leaders bringing VBT from theory to application.
Join the VBTcoach community, and unlock a stack of velocity training resources immediately.
Perfect for committed lifters and coaches alike.