Performance Talk

April 15, 2022
Ep 67 Jacob Tober MetricVBT / VBTcoach

Listen or watch the episode:

Jacob is a strength and conditioning coach with a strong interest in strength and power training, movement skill, and long term athletic development for junior and senior athletes.

He is the co-founder of Metric VBT (Velocity Based Training) and is one of the leaders bringing VBT from theory to application.

Learn more about
Performance Talk
here

Unleash VBT.
Dominate your training.

Register to unlock a whole stack of free velocity tracking and training resources, guides and programming tools.

Perfect for powerlifters, strength and conditioning coaches, personal trainers, and committed gym junkies alike.

Claim your free content