Performance Talk

April 15, 2022
Ep 67 Jacob Tober MetricVBT / VBTcoach

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Jacob is a strength and conditioning coach with a strong interest in strength and power training, movement skill, and long term athletic development for junior and senior athletes.

He is the co-founder of Metric VBT (Velocity Based Training) and is one of the leaders bringing VBT from theory to application.

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