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Free online VBT course
You can find this course right now through the website menu
Metric - Free velocity tracking app
The future of velocity tracking. No strings, no wearables - as easy as taking a selfie
Velocity fundamentals - eBook
Grasp the key principles and applications of velocity in the gym.
1RM and profiling calculator
Calculate your estimated 1RM, max power, curve score from velocity based training data with this free spreadsheet
12-week strength program
Build incredible strength with this 12-week periodised plan. Ideal for powerlifters and enthusiast lifters
Velocity tracking poster
This quick-start poster is the 101 you need to get started training with velocity.
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