👋Hi
there
Thanks so much for signing up. This page contains all of your VBTcoach content.
What are you waiting for?
Scroll down to download all the best stuff, your profile info is at the bottom too.
Access your content
Browse the contents below and tap on an item to learn more.
There are download links and user guides for everything within each item.
Free online VBT course
You can find this course right now through the website menu
Metric - Free velocity tracking app
The future of velocity tracking. No strings, no wearables - as easy as taking a selfie
Velocity fundamentals - eBook
Grasp the key principles and applications of velocity in the gym.
1RM and profiling calculator
Calculate your estimated 1RM, max power, curve score from velocity based training data with this free spreadsheet
12-week strength program
Build incredible strength with this 12-week periodised plan. Ideal for powerlifters and enthusiast lifters
Velocity tracking poster
This quick-start poster is the 101 you need to get started training with velocity.
Update your profile
Account and profile settings are listed below.
Use this form to update your information.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.