The basics of velocity - explained simply with an emphasis on actionability and practicality.
Hang this poster in your weight room or coach office.
Makes for a great a perfect conversation starter for the athletes training in your gym, Get them engaged, create curiosity and make your coaching down-hill skiing with this stunning high-res poster.
Alternatively share with your coaching team to get a rapid download on the fundamental benefits of tracking velocity in the gym.
Download your high-res copy here →